A personal coaching experience that listens, acts and motivates you to achieve your personal fitness goals.
// Our Classes
We have classes to suit everyone - whether you are a beginner or a seasoned gym goer, we are confident we have the right activity for you.Class Timetable »
// Running Hub
Improve your running technique. Book now to see Cliff King, Running Specialist, for Gait Anaylsis/Fitting, Running Kit, advice & support.Running Hub »
// Massage & Well-being
Our therapists specialise in a range of techniques to help combat stresses and strains in everyday life.Massage and Well-being »